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  • The Joseph Hotel, Nashville Spa Facilities

Connect with the restorative power of nature in Tennessee.

Rose

In modern life, so many forces pull us away from ourselves, making the chance to sink into the present moment a luxury. Rose is a refuge; it offers us an opportunity to pause time in the middle of it all. 
 
21 floors above the bustling city streets of Nashville's SoBro neighborhood, Rose is a retreat high above the city. Here, the power of nature and ancient techniques come together to provide guests and visitors with an experience of connection, balance, and harmony. Whether seeking a cold plunge or steam shower, a couple's experience or the quiet of a private facial, guests find diverse treatments through which we provide the chance to restore the body and mind while nourishing the soul's desire for serenity and perspective. 
 
The expansive spa feels airy and open, featuring 6 treatment rooms, a full-service salon, oversized locker rooms complete with "experience" showers, and a relaxation room. Dedicated to orchestrating a serene transition between services, all environmental elements at Rose come together to create a feeling of space and peace. Bleached oak and woven fabrics, high ceilings and soft neutral tones impart an impression of being at home, where one may fully relax.
 
We believe in reconnecting with purity—in ingredients, in techniques—to gain more than just physical renewal, restoration, and rejuvenation. On the top floor at The Joseph, in quiet and stillness, guests retreat to re-establish the natural rhythm within.
Spa Menu
Spa Menu

Self-Guided Spa Journey

1. Staging Area
After a warm welcome we will prepare you for your spa journey, complete with amenities that invite you into ultimate relaxation, personal discovery, and a renewed sense of vitality.
2. Steam Room
Your journey may bookend in one of our deluxe steam rooms, where you find advanced detoxification and deep cleansing. Recommended for both pre and post treatment, steam purifies the respiratory system and deeply cleanses the lungs to promote ultimate relaxation. A steam room is located in each locker area for privacy and convenience.
3. Ice Fountain
The ice fountain can be used after the steam room or entirely on its own. When experienced together, the combination of hot and cold stimulates blood flow and the metabolic system, enhancing detoxification and strengthening the immune system.
4. Experience Showers
With the touch of a button, find yourself immersed in a warm island storm or beneath cool raindrops atop a mountain. Scents, sounds and visual effects combine in a multi-sensory experience of your choosing. Stimulate circulation and activate your heart with the reviving Fresh option, or select Tropic for exotic fragrances and hot tropical rainfall.
5. Pre-Treatment Ritual
Each treatment at Rose begins with our Signature Foot Bath, inviting you to relax and ground yourself prior to your treatment. Using a dry foot scrub followed by a warming foot bath infused with rose petals and house-grown botanicals, the ritual finds inspiration in the surrounding natural environment and indigenous elements of Tennessee, connecting you more deeply with a sense of place as you sink deeper into your spa journey.
6. Relaxation Lounge
Warm hues, plush seating, and soft natural light create a soothing ambiance to calm your mind as you escape the stressors of daily life. Awaken the senses with a cup of hot tea, and indulge in the deep relaxation and restorative effects of your treatment. The world can wait—a little while longer.
7. Post-Treatment Ritual
Each treatment at Rose will conclude with gentle sound healing, an ancient technique used to bring harmony and balance to the body and mind. The specific vibrations emanating from Tibetan sound bowls resonate with your own subtle energy centers (chakras) to help release blockages and restore the healthy energetic flow within and around the body.

Experiences

Rose Indulgence
This indulgent treatment for back, scalp, and face harnesses the healing vibrations of rose quartz crystals and pure Damescena Rose Oil to release tension and revitalize the skin. A chakra-balancing back treatment soothes, a scalp massage relieves tension, and meridian tapping techniques revitalize and refresh. Acupressure with hot poultices and rose quartz crystal restores the skin's naturally glowing appearance. As a garnet face scrub protects and energizes, a cooling jade mask helps reduce the appearance of fine lines.
Tranquil Immersion
A blissfully balancing experience that restores positive energy, the Tranquil Immersion relaxes and revives both body and spirit for a profound feeling of calm. Targeting skin and senses, an all-over scrub prepares the body for a deeply nourishing, holistic massage while alleviating tension and restoring physical and mental health. Inner equilibrium from head to toe is restored, finishing with a Rose facial massage and signature scalp treatment.

Massages

Rose Signature Massages
Holistic Massage
This revitalizing and balancing full-body massage helps release toxins, reduce fatigue, and restore physical and mental strength while relaxing and reviving both body and spirit. Choice of invigorating, relaxing, or recovery oils.
Restoration Deep Tissue Massage
Wonderfully firm and soothing techniques in this deep tissue massage help to alleviate pain, cramps, old injuries, and stress-related tension as well as unblock stagnant energy.
Grounding Stone Massage
Experience the grounding benefits of warm river stones. The radiant warmth of the earthy stones centers and intensifies healing; deep relaxation is found in revitalized muscles and a stimulated lymphatic system.
Ku Nye Massage
This Tibetan body treatment restores a balanced flow of energy and vitality. A blend of five essential oils work together to stabilize the five sensory organs. Tibetan cupping, kneading, and acupressure techniques help release physical and mental tension. Warm crystals and poultices bring harmony from the tips of the toes to the crown of the head.
Healing Herbs & Botanicals Massage
Enjoy the soothing benefits of nature's ultimate healing botanical, CBD. Deeply relaxing for body and mind, this whole-body massage targets sore back, joints, hands, and feet to ease tension and reduce inflammation.
Maternity Massage
Designed for expectant mothers, our maternity massage relieves many of the common discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling).
Reflexology
This ancient, healing art focuses on the areas of the feet that correlate to specific organs and integral body systems. As pressure is applied to the points on the feet, tension and fatigue are gently released in the body, restoring its natural balance.

Facials

Rose Signature Facials
Hyper-Customized Facial
Using Biologique Recherche, Rose Spa's signature facial offers hyper-customized treatments according to your Skin Instant©. Your Biologique Recherche esthetician will select the best-suited boosters and products to design a personalized experience focused on results. Your treatment may include manual lifting techniques, use of Biologique Recherche's proprietary technology, and/or co-factor sheet masks.
Hyper-Customized Facial with Remodeling
Our Signature Facial with the addition of Biologique Recherche's Remodeling Face machine strives to achieve wider-looking eyes, more pronounced cheekbones, less visible wrinkles, and a more defined facial contour—just some benefits of the Remodeling Face bio-electro stimulation that combines four currents for immediate and long-lasting results.
Ananda Facial
Using ila's Glowing Radiance Collection, this treatment begins with an aloe vera and pomegranate cleanse and a gentle blackcurrant & honey exfoliation. Using Damascena Rose otto and sandalwood oils, we stimulate energy in skin cells. Specialized marma massage techniques restore natural luminance, while a green clay mask reduces inflammation. After one hour, skin glows with radiance and the body is filled with a deep and lasting sense of peace.
Renewed Recovery Facial
Using ila's Renewed Recovery Collection, this restorative face therapy draws on intensely healing rainforest extracts to rejuvenate skin cells. Lymphatic drainage techniques, warm herbal poultices, and an Amazonian mud mask encourage toxin release, reduce water retention, increase blood supply, and boost collagen production. Skin tone is brightened and muscle contraction is inhibited, softening fine lines and wrinkles.
Gold Cellular Age Restore Facial
Using ila's Gold Cellular Age Restore Collection, this powerful treatment encompasses a blend of the world's most undiscovered ingredients that have been proven to work with the skin to heal and protect from the many natural signs of aging. Three types of naturally occurring gold and the rarest of Frankincense from the Gardens of Ethiopia are delivered into the skin using cleansing & healing massage techniques. ila's unique BosTriWell® & hyaluronic extract combined with sonic wave therapy, instantly increase collagen levels and reduce cell inflammation. Skin is left thoroughly rejuvenated.

Body Treatment

Kundalini Back Treatment
Ideal for the emotionally exhausted, this nurturing treatment has an extraordinary restorative effect on the sympathetic and parasympathetic nervous systems. Ancient marma therapy and warm herbal poultices are massaged into the back of the body, while sound healing and chakra balancing lift away tension. Energy is released from the base of the spine, negativity is dissolved, and the body is brought back to a state of balance. This restorative treatment finishes with a Rose facial massage.
Pearl & Jasmine Scrub with Amethyst Wrap
This amazing pearl and jasmine Himalayan salt crystal scrub has the immediate effect of restoring vitality and energy levels, mental clarity, wellbeing, and strength. The ensuing amethyst gel body wrap relaxes and balances the nervous system, stimulating circulation, regeneration of skin cells, and cell growth.
Energising & Detoxifying Body Renewal
Using the ionizing properties of Himalayan salt crystals, this scrub is gently massaged into the skin, resulting in rapid exfoliation and the elimination of toxins and tension. The scrub cleanses and strengthens the bio-energy fields while combating stagnant cellulite, leaving mind, body, and spirits uplifted. The treatment finishes with a hydrating oil application.

Salon Services

Impeccable Manicure
Release tension from the hands and restore a noticeably younger, smoother appearance with this blissful combination of scrub, rose balm, marma massage, and hydrating rose quartz gel mask in addition to cuticle work and nail polish.
Impeccable Pedicure
A relaxing and energizing treat for flawless feet, comprised of an energizing and detoxifying scrub to smooth, marma massage and foot mask to stimulate, and vital energy cream to soften the skin in addition to cuticle work and nail polish. Perfect for jetlag.
Additional Services
  • Waxing Services
  • Ladies Haircut
  • Gentleman's Haircut
  • Blowout
  • Oil/Mask Treatment
  • Style/Up Do
    For more detailed information about treatments, please review the full spa menu.
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